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Week 3: Coach Hadlei’s Intro Video

Week 3: Coach Hadlei’s Intro Video

Do you believe we are half way done already!  Hopefully by now you have a good routine down for your Mindset activities and are paying more attention to what you drink!   

This week we are now focusing on ADDING in some vital nutrients into our diet;  GREENS!  This is super hard for many of us so 1 way of getting in 1 plus servings of greens is with green smoothies!  So watch Hadlei’s video to kick off this week’s activities!  

After watching the video move onto the next lesson for your Week 3 guide and tools!

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