Is your bloodwork 'Normal' but you still feel crappy?
Your not alone! Your bloodwork holds the clues!
Why 'Normal' lab ranges are keeping you feeling sick!
Too often we see clients tell us they went to their Doctor
and everything looked 'normal' yet they struggle getting results and continue to feel unwell.
So what's the big deal between 'Normal' and 'Functional'?
Normal (Pathological) Range
- Represents the values observed in a average population (what a typical Dr. looks at)
- Primarily used to identify diseases or health issues already present
- Wider Range (1-8)
Functional (Optimal) Range
- Focuses on the range associated with optimal health and individualized patient care
- A broader perspective on overall well-being, identifying trends towards/away from health
- Tighter Range (2-5)
So, what do these 'Optimal' ranges tell us?
What can we see in bloodwork?
Alot! IF you know what to look for like we do!
Bloodwork gives us a lot of clues an ideas as to what to address and where to focus to get you feeling and functioning better.
We are looking for clues, patterns and potential issues that we can create a plan for through lifestyle and supplement strategies.
We are not doctors and as such we are not looking to diagnose or prescribe but help find root causes and address them through more holistic approaches.
Testimonials
Angela Talbot
Lexi is the best nutrition coach I have ever worked with. She provided ongoing support, both in person weekly and anytime I needed her she was available by phone. She personalized a plan to support my health goals. After five years of an acute autoimmune disorder that was a daily issue for me. I am now in remission. This is because Lexi did a deep dive into taking action and helping me find healthy long-term solutions. Her approach was always with respect and kindness. She helped me understand and implement incremental changes to maintain a realistic and attainable new lifestyle.
Kaniho Burns
Working with Jeff has been a huge blessing, since working with him not only has my physical appearance improved but my actual health, mental health and my mindset have all made massive improvements. I was referred to him by a friend and was extremely skeptical going into my first consultation. I've hired several of the "big names" in Utah for fitness coaching and was expecting more of the same but was surprised to find a very different and in my case much more successful approach that would stick even after I stopped working with him. What Jeff and his whole team focus on is so much more than "here's your diet and here's your workout plan, see you in two weeks". Every question had an answer backed in science, my mental and physical health was placed first and foremost with "diets" and training plans being a tool to achieve health and wellness. I'm very thankful for his help and advice and would recommend him and his team to anyone looking to improve their quality of life.
Alicia Carlson
I can’t thank 7 point nutrition enough for the awesome program and my coach Ronda was perfect for me! I felt like I was doing everything I needed to get back to a healthy spot but there was so much more that 7 point helped me learn. I had been to a couple of doctors to see what could be causing it and nothing seemed to be the answer. Ronda was the best and truly helped me adjust my lifestyle to a sustainable way that I truly see a huge difference. The team has a great program and it worked wonders for me when nothing else helped. The knowledge I got from the program was a game changer and will help me for years to come. So glad I found them!!
Meet The Founders
Jeff and Ronda Green
Hi! We are Jeff and Ronda Green. We've both have been involved in the fitness and nutrition industry from a young age. We love using our experience and knowledge to help individuals change their outlook on nutrition, weight loss and healthy living. We work on getting down to the root of what their pain is and empowering them to take ownership and change their lives!
Jeff holds certifications through NASM as both a Certified Fitness and Nutrition Specialist and Behavior Change Specialist, along with being a Certified Functional Nutrition Counselor. Ronda holds certification through NASM as a Certified Nutrition Specialist as well as being a Certified Functional Nutrition Counselor with a degree in Business Management.
We are high school sweet hearts, have 1 daughter Hailee, and 2 stubborn bulldogs! We grew up in South Dakota and now live and work in Utah, where we began getting deeply involved in coaching and helping people live better.
After years of coaching, we began to see many clients struggle to feel better and lose weight even when they were doing all 'the right things'. We started to focus on the functional side of things.
This approach helps identify root causes so that we can once and for all help our clients feel better, lose the weight and live healthier. Its all about what your body can do with the foods you eat and having a global approach to health.
We act like detectives and help our clients fix their health once and for all! We'd love to speak with you and see how our team can help you feel better!
Jeff holds certifications through NASM as both a Certified Fitness and Nutrition Specialist and Behavior Change Specialist, along with being a Certified Functional Nutrition Counselor. Ronda holds certification through NASM as a Certified Nutrition Specialist as well as being a Certified Functional Nutrition Counselor with a degree in Business Management.
We are high school sweet hearts, have 1 daughter Hailee, and 2 stubborn bulldogs! We grew up in South Dakota and now live and work in Utah, where we began getting deeply involved in coaching and helping people live better.
After years of coaching, we began to see many clients struggle to feel better and lose weight even when they were doing all 'the right things'. We started to focus on the functional side of things.
This approach helps identify root causes so that we can once and for all help our clients feel better, lose the weight and live healthier. Its all about what your body can do with the foods you eat and having a global approach to health.
We act like detectives and help our clients fix their health once and for all! We'd love to speak with you and see how our team can help you feel better!