Success Stories 2

 
 
 
 
  
 
 
 7 Point Nutrition - Health & Weight Loss Coach
  
 190 Google reviews 
 
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 Posted on Google  
 
  
 
 
 Jason Vetter 
 
 
 
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7 point nutrition has been helping me to give  max effort in life, gym and on basketball court,  at age 53 I would not be able to do this without them , they are priceless!!
  
 
  
 
 
 
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 josh corbitt 
 
 
 
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Exceptional! Highly recommend.  Working with Jeff, Ronda, and their team has been a great experience. With their guidance and support I have made amazing progress in my wellness journey. I have a better relationship with myself, my family and my friends.  The changes in my body composition and overall health have been very noticeable. This is all backed up with the labs to prove/back up how much better I feel.  Their plan is easy to follow and they are great at listening to how I feel and make changes to my meal plan and workouts as needed.  I fully bought in from the beginning and am so thankful that I trusted them and their experience. Current results - 60 pounds of fat loss and added 12+ pounds of muscle.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Torie Corbitt 
 
 
 
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7 points nutrition has been a life changer for my husband , and I. At first I was hesitant about starting this program with my husband. I am so glad I did. Jeff, and Ronda are amazing at what they do, and have change our life’s forever. We started this journey for better overall health, and longevity of life. This has been life changing for the both of us, and love the way I feel, and look now. I will never go back to what I was before I started. Thank you Jeff, and Ronda for coming into our life’s, and giving us the knowledge, and willpower to become the best version of ourselves, we’ll be forever grateful to the both of you…
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 D F 
 
 
 
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I used this service a year or two ago and still regret the decision. I paid $5000 for a 20 week course and what I got was worth maybe $1000. I was hoping for a more personal experience but meal plans felt very generic and workouts the same. Was told we would switch up things every 4 weeks, my meal plans felt very and workouts never changed. The information I received was very basic and most of which I learned in a nutrition class at Weber state. Received very generic texts, exact same text every “check in.” For me I was holding for something more if you have no nutritional knowledge might recommend but the plan itself was very basic. It may just have been my experience and what you put in is what you get out type of thing. I was looking for something with more accountability.
  
 
  
 
 
 
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 shelly Blaser 
 
 
 
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Ronda was amazing walking me through not just the educational aspect of Nutrition, but also walking me through The daily life application. From building nutritional menus, to understanding why they will work and help me to helping me carry it out as a game changer!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kimberly Howard 
 
 
 
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The results and knowledge I've gained from working with Ronda have been truly life-changing. What stands out most is how much she genuinely cares about her clients' health and well-being above everything else. She has an incredible amount of knowledge about nutrition, but she also teaches you so much more than just what to eat. Working with her helped me build healthier habits, develop a better relationship with food, and learn how to take better care of myself overall. I have never been much of a cook and usually stuck to very simple meals, but she helped me become more comfortable in the kitchen. She introduced me to recipes and meal ideas that were realistic and fit my lifestyle, and several of them have become meals that I now make on a weekly basis. She expects you to put in the work, but she makes the entire journey enjoyable and sustainable. Whether your goals are weight loss, muscle gain, or managing specific dietary restrictions, she creates a plan that feels realistic and personalized. I always looked forward to our sessions together because they were informative, encouraging, and motivating. As a powerlifter, I was worried about losing strength while trying to lose weight. While working with her, I was able to lose 20 pounds and still gain muscle, which honestly exceeded my expectations. I can't recommend Ronda enough. If you're willing to put in the effort, she provides the support, education, and encouragement to help you make lasting changes. The things you learn while working with her don't just help you reach your goals—they stay with you long after and help you build a healthier lifestyle overall.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Karen Reid 
 
 
 
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I have been working with Jeff for about 12 months. I couldn’t recommend him more to help you with your nutrition and weight loss goals. My mental and physical health are better than they have been in years. With his help, I have been able to get the weight off and he has given me the tools to keep it off through nutrition and exercise. He helps you find a plan to fit your lifestyle to help you be successful! Thank you 7 point nutrition!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 RJ Cunningham 
 
 
 
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Highly recommend meeting with anyone on this team. I met with Jeff a few years ago after feeling horrible and never being able to recover from a workout and always being tired. Had some bloodwork done which was super insightful. After reviewing it, Jeff made some tweaks to my diet and gave me some recommendations on sleep. Could have upsold me a ton of this or that but didn’t. After about 2 months I feel a whole lot better! Fast forward a few years and have done some peptide work with Jeff. I wouldn't trust anyone but him. The education and protocol he put me through is world class...No upselling, just pure results. My body fat has dropped like a rock and I feel like I did in my 20's.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Julie springer 
 
 
 
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Before I started at 7 point nutrition I struggled with weight lifting, wanting to exercise an hour every day and eating healthy food.  I didn’t know what choices to make for meals and did not feel good about my body.  Ronda helped me have a different mindset, learn about macros and controlled portions, and how sugar impacts the results that I wanted to make.  We were able to set goals and see changes that were for the better.  I now have the confidence that I can continue to lose more fat and not go to my doctor wondering if my A1C or cholesterol is high.  I feel so much more energy with the weight off and I am glad I am taking care of myself.  I am glad she helped me to see that losing weight and building muscle is possible at my age.