7 Point Nutrition

Are you ready to make a change for your health? Our team is ready to help every step of the way. 

rondagreen

Ronda Green

In Person & Online Coaching

Hi, I’m Ronda! My husband Jeff and I own 7 Point Nutrition here in Utah. I am a NASM Certified Nutrition Specialist, Functional Nutriton Counselor with a degree in Business Management. I love helping people adapt to a healthier lifestyle, feel better and achieve their goals. Whether its a weight loss goal or just overall healthier living.I love empowering people wth knowledge to hea themselves and feel better!

I’ve always been a very active and driven person. I played every sport I could growing up, owned a gym with Jeff at 21 years of age, ran a marathon 9 months after having baby, and then moved across the country at 36 to Utah to open supplement stores! Crazy, right!?? Talk about a leap of faith! Besides marrying Jeff at 19, that was the scariest decision of my life. But, so glad we did, we love our new home in Utah! (don’t tell Jeff I was scared to marry him that young…mmmmk?!)

I am a firm believer in living with BALANCE and being empowered by KNOWLEDGE!! Being fit and living a healthy lifestyle doesn’t mean eating chicken and broccoli every single meal, every single day! It’s about finding a good balance in all aspects of life. Finding exercise you love, healthy food to eat and squeezing in a cookie here and there with enough will power to not overdue it!

We’ve been located in the Salt Lake City area for over 11 years in this business and we continue to learn and evolve. We want all of our clients to succeed, and we strive to provide a fun, and effective coaching program that meets our clients where they are at in their own journey.

I’d love to chat with you about your goals and see how I can help you!

Client Testimonies

"My favorite thing so far is the motivation I've felt, and the inspiration I've felt to reach certain goals."
alisha
Alisha
Ronda's Client

“I love everything about this process! I have had people ask me if I feel super restricted and like I’m missing out and the answer is no! I’ve been able to do everything I want! It’s a slow process but being consistent for sure pays off!”

-Zoey

zoey

“I’m so grateful I found Ronda. I had such an unhealthy relationship with my weight and food before her program. She has taught me how to maintain a happy weight with a positive and healthy mindset and I feel like I now have the tools to continue that for life. Huge thanks to Ronda and 7 point nutrition!”

-Stacie

Stacie

“Challenges will come to all of us in this life. It’s ultimately up to us how we choose to deal with it. There are no short cuts or easy fixes to living a healthy lifestyle. Be patient & consistent, not perfect. Put in the work & the results will follow.”

“Last November I lost my husband to an illness in the middle of my program. As difficult as this journey has been for me, I didn’t give up. I achieved my weight loss goal & look forward to a new goal.”

-Jill

jill

“I have no regrets about working with Ronda at 7 Point Nutrition. She helped give me a better understanding as to what my body needs as well as guide me to a healthier perspective in regards to weight loss and body image. She was super helpful in keeping me accountable and was so easy and fun to work with. The meal plans she put together were awesome too. I am so glad I signed up for the program.”

-Kelly

Kelly

“I love thus program!! My cholesterol and triglycerides had nearly doubled and I had gained 30 pounds!! The doctor was threatening to put me on meds and I wasn’t hearing of it. I needed to do something to motivate me. I signed up for this fabulous program and with consistency, not only did I cut my labs in half in about 6 months, I also lost about 25 pounds!! Ronda is amazing!! I will also add, I’m 61! If I can do it, so can YOU!”

-Michelle

Michelle

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