Hey everyone, I’m Jeff,   I’ve been involved in the fitness industry for over 25 years.  I have helped thousands of individuals change their outlook on nutrition, weight loss and healthy living, getting down to the root of what their pain is and empowering them to take ownership and change their lives! I hold certifications through NASM as both a Certified  Fitness and Nutrition Specialist and Behavior Change Specialist. 

 

I found the love of my life as a teenager and got married right before the ripe old age of 20, crazy I know!  We have one daughter and two bulldogs.  Life has taken us in many directions and I wouldn’t be where I’m at today without the support of my wife and family.   

 

My fitness journey started in my mid teens, which took me from playing football, to rehabbing injuries to competing in numerous bodybuilding competitions, owning a supplement store franchise and now giving back by being a Coach.  My history also includes many years experience in the corporate and real estate world but I was brought back to my health and fitness passion 10 years ago when we took the leap of faith, quit our jobs and moved across the country to Salt Lake City start our nutrition business.  Here we are, 10 years later changing lives daily! 

 

You only have one life and I truly believe it is what you make it. We all have struggles and are here to help others through the fires we survived ourselves.  I have struggled throughout the years from depression which in my past led to alcohol and drug abuse. That is one fire I made it through and I’m proud to say that I’ve been in sobriety since 2009 and I’m still going strong!  This is how I value living my life, as a leader with integrity on a mission to help others.   

 

Now, more than anything, I love using my past experiences to help individuals of all ages who are ready for an improved quality of life.  I would love nothing more than to meet you and be a part of your journey!