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Day: August 19, 2026

Hormonal shifts during perimenopause change how the body stores fat, contributing to weight gain.; Struggling

Health & Performance

Perimenopause Weight Loss Coach: Nutrition Strategies

Personalized perimenopause weight loss nutrition coaching addressing hormonal shifts and metabolic changes. Science-tested strategies from 7 Point Nutrition.

August 19, 2026 No Comments

Are you ready to make a change for your health? Our team is ready to help every step of the way.

Article & News

Day: August 19, 2026

7 point nutrition empowers you to achieve lasting health through personalized nutrition coaching, science-backed strategies, and simple lifestyle changes. Discover how to eat better, feel stronger, and live your healthiest life — one bite at a time.

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7 Point Nutrition Nutrition & Weight Loss Coaching

1111 East Draper Parkway, Suite #350 Draper, UT 84020

(801) 432-7507

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Hours of Operation: By appointment only. Draper office is typically staffed 9-5 M-Th and Friday 9-4