To pack on serious size, you need to consume more energy than you burn. A number of variables need to be factored in, but 3,500 calories per pound of added body weight is a commonly referenced estimate. True hard gainers may need even more. In a world of fast food, finding extra calories isn’t hard. Getting quality, protein-rich calories to back-up your gym time? Now that’s a different story.
HIGH-PROTEIN LEAN GAIN FORMULA
You already have a decent base, but you want to add mass. Not just any mass, quality mass. Enter R1 Gain – a lean gainer formula with heavy emphasis on protein. 50 grams worth. Unlike mass gainers that focus on total calories, lean gainers take into consideration where the calories are coming from. Fewer carbs. Fewer sugars. More protein. Quality gains.
- ZERO Creamers
- ZERO Spiking
- ZERO Soy Protein