# 7 Point Nutrition > Inspiring Healthy Lifestyles ## Posts - [Perimenopause Weight Loss Coach: Nutrition Strategies](https://7pointnutrition.com/perimenopause-weight-loss-coach-nutrition-strategies/): Personalized perimenopause weight loss nutrition coaching addressing hormonal shifts and metabolic changes. Science-tested strategies from 7 Point Nutrition. - [In person and Online Nutrition Coach: Local Salt Lake City Area Nutrition Coaching Company helping Utah Residents in Bountiful and Woods Cross, Utah](https://7pointnutrition.com/bountiful-nutrition-coach-local-in-bountiful-and-woods-cross-utah/): 7 Point Nutrition provides personalized nutrition coaching near Bountiful, Utah and online. One-on-one support for weight loss, digestive health. - [Heber Valley Coaching: Stay Injury-Free Year-Round](https://7pointnutrition.com/heber-valley-coaching-stay-injury-free-year-round/): Heber Valley athletes prevent injuries year-round with cross-training, dynamic warm-ups, and personalized nutrition coaching from 7 Point Nutrition. - [Peptide Therapy Education: Benefits and Protocols](https://7pointnutrition.com/peptide-therapy-education-benefits-and-protocols/): Learn how peptide therapy targets metabolism, muscle growth, and hormone balance. 7 Point Nutrition evaluates candidates through evidence-based protocols. - [South Draper Coach: Nutrition Services Near You in Draper, Utah](https://7pointnutrition.com/south-draper-coach-nutrition-services-near-you-in-draper-utah/): Find nutrition coaching and dietitian services in Draper, Utah. 7 Point Nutrition offers functional bloodwork review, food sensitivity testing. - [West Utah County Nutrition Coaching for Better Health](https://7pointnutrition.com/west-utah-county-nutrition-coaching-for-better-health/): West Utah County nutrition coaching for Eagle Mountain, Saratoga Springs, and Cedar Fort. 7 Point Nutrition delivers personalized plans online without Provo. - [Medical Weight Loss Integration: Integrating Medical Weight Loss](https://7pointnutrition.com/medical-weight-loss-integration-integrating-medical-weight-loss/): Integrate medical weight loss into your practice with GLP-1 protocols, lifestyle coaching, and physician oversight. 7 Point Nutrition's proven framework. - [Sandy Nutrition Coach: Transform in Sandy and Cottonwood Heights, Utah](https://7pointnutrition.com/sandy-nutrition-coach-transform-in-sandy-and-cottonwood-heights-utah/): 7 Point Nutrition delivers personalized nutrition coaching in Sandy and Cottonwood Heights, Utah. One-on-one programs address nutrition, hormones, sleep. - [How to Choose an Ogden Nutrition Coach in Ogden, Utah](https://7pointnutrition.com/how-to-choose-an-ogden-nutrition-coach-in-ogden-utah/): Find the right nutrition coach in Ogden, Utah. 7 Point Nutrition guides you through credentials, personalized programming, and discovery sessions for lasting. - [Park City Nutrition Strategies for Altitude Training](https://7pointnutrition.com/park-city-nutrition-strategies-for-altitude-training/): Optimize nutrition for altitude training in Park City with personalized coaching on carbohydrates, hydration, and recovery. - [Orem Nutrition Coach: Transform Your Health in Orem and Provo, Utah](https://7pointnutrition.com/orem-nutrition-coach-transform-your-health-in-orem-and-provo-utah/): 7 Point Nutrition delivers personalized nutrition coaching in Orem and Provo, Utah. Online programs address mindset, nutrition, sleep, exercise, and hormones. - [How to Choose a Wellness Coach in North Draper in Draper, Utah](https://7pointnutrition.com/how-to-choose-a-wellness-coach-in-north-draper-in-draper-utah/): Find the right wellness coach in Draper, Utah. 7 Point Nutrition guides clients through nutrition, hormones, sleep, and mindset with proven credentials. - [Southeast SLC Nutrition Coaching in Southeast Salt Lake County](https://7pointnutrition.com/southeast-slc-nutrition-coaching-in-southeast-salt-lake-county/): Nutrition coaching services for Southeast Salt Lake County residents in Sandy, Draper, and Holladay. 7 Point Nutrition delivers personalized programs covering. - [Holistic Health Coaches: Your Guide to Sustainable Weight Loss](https://7pointnutrition.com/holistic-health-coaches-your-guide-to-sustainable-weight-loss/): Holistic health coaches address seven interconnected factors—mindset, nutrition, sleep, hormones, and more—to build sustainable weight loss beyond calorie. - [7 Points of Health (4/7)](https://7pointnutrition.com/7-points-of-health-4-7/): Continuing our series on the 7 Points of health. - [7 Points of Health (3/7)](https://7pointnutrition.com/7-points-of-health-3-7/): Continuing our series on the 7 Points of health. - [7 Points of Health (2/7)](https://7pointnutrition.com/7-points-of-health-2-7/): At 7 Point Nutrition we center our Nutrition Programs around the individual, using their unique situation while bringing balance to what we believe are the most important 7 Points of Health. - [7 Points of Health (1/7)](https://7pointnutrition.com/7-points-of-health-1-7/): We have always believed in having an overall balance in all aspects of life. - [Delicious High Protein Smoothie!](https://7pointnutrition.com/delicious-high-protein-smoothie/): Smoothies have almost always been a staple to a balanced diet. They're quick, easy and a great way to get large amounts of vitamins and minerals. - [The Truth About Foam Rolling](https://7pointnutrition.com/the-truth-about-foam-rolling/): Foam rolling, and other implements like it, can have their place, but the focus should be on correct use. - [Sodium; Could it be the Best Performance Enhancing](https://7pointnutrition.com/sodium-could-it-be-the-best-performance-enhancing/): Sodium has often been demonized, and it has long been thought that the less sodium you could consume, the better. - [Lower Your Blood Pressure](https://7pointnutrition.com/lower-your-blood-pressure/): There are many health related issues that need to be attended too, but fewer are more important and also more easily remedied than high blood pressure. - [3 Exercises For A Healthy Back](https://7pointnutrition.com/1879-2/): Take a minute and think? what is the most common injury sustained by people in the gym, or even just during daily life? ## Pages - [Success Stories 2](https://7pointnutrition.com/success-stories-2/) - [Blog](https://7pointnutrition.com/blog/): Practical, no-hype guidance from the 7 Point Nutrition team — covering the fundamentals we build every program around. - [Medical Weight Loss and Peptides](https://7pointnutrition.com/medical-weight-loss-and-peptides/): Finally, a GLP-1 and peptide program that doesn't leave you on your own. - [Coach Charity](https://7pointnutrition.com/coach-charity/): schedule your free Discovery Call with Coach Charity Hey! I am Coach Charity! - [My Private MD](https://7pointnutrition.com/my-private-md/): Achieving optimal health starts with addressing the root causes of your symptoms—not just managing them. - [7 Point Nutrition Academy](https://7pointnutrition.com/7-point-nutrition-academy/): Choose from our selection of amazing courses ? - [Shop - [Cloned #3372]](https://7pointnutrition.com/shop-cloned-3372/) - [Under Construction](https://7pointnutrition.com/under-construction/) - [Food Sensitivity Testing](https://7pointnutrition.com/food-sensitivity-testing/): Before we dive too deep, there is an important thing you MUST understand! - [Bloodwork](https://7pointnutrition.com/bloodwork-testing/): Your not alone! Your bloodwork holds the clues! - [Jeff Green](https://7pointnutrition.com/jeff-green/): Click to Schedule a Free Discovery Session w/ Jeff Greetings everyone! - [Ronda Green](https://7pointnutrition.com/ronda-green/): Schedule Your Free Discovery Session w/ Ronda Hi, I’m Ronda! My husband Jeff and I own 7 Point Nutrition here in Utah. - [Success Stories](https://7pointnutrition.com/success-stories/): Coach Jeff's client Simi has been a long time friend and client of 7 Point Nutrition. Many years ago he was our sponsored athlete competing as a strong man. - [Kick-Start Challenge](https://7pointnutrition.com/kick-start-challenge/) - [Shop](https://7pointnutrition.com/shop/) - [My account](https://7pointnutrition.com/my-account/) - [Checkout](https://7pointnutrition.com/checkout/) - [Cart](https://7pointnutrition.com/cart/) - [Affiliate Area](https://7pointnutrition.com/affiliate-area/) - [In Person Coaching](https://7pointnutrition.com/in-person-coaching/): Welcome to 7 Point Nutrition’s Coaching Programs! - [Privacy Policy](https://7pointnutrition.com/privacy-policy/): 7PN LLC is absolutely committed to your privacy. - [Trish Allen](https://7pointnutrition.com/trish-allen/): Schedule Your Free Discovery Session with Trish Hi, I’m Trish! - [Ronda Green Old](https://7pointnutrition.com/ronda-green-old/): Hi, I’m Ronda! My husband Jeff and I own and operate 7 Point Nutrition here in Utah. - [Jeff Green Old](https://7pointnutrition.com/jeff-green-old/): Hey everyone, I?m Jeff, ? I?ve been involved in the fitness industry for over 25 years. - [Site Map](https://7pointnutrition.com/site-map/) - [Return Policy](https://7pointnutrition.com/return-policy/) - [About Us](https://7pointnutrition.com/about-us/): Our mission here at 7 Point Nutrition is to inspire healthy lifestyles through our Seven Point coaching program. - [Our Team](https://7pointnutrition.com/our-team/): Our Coaches are ready to help you transform your life through health and nutrition coaching! Read more about each Coach by clicking on their picture. - [Coaching Programs](https://7pointnutrition.com/coaching-programs/): Welcome to 7 Point Nutrition’s Coaching Programs! - [Home](https://7pointnutrition.com/): Professional coaching available nationwide. All your programming and support available at your fingertips anywhere, anytime. ## Products - [Energi Magnesium Glycinate](https://7pointnutrition.com/product/energi-magnesium-glycinate/): Relieves Anxiety Promotes deep and restful sleep Helps Maintain healthy bone density Nervous System Support 2 Veggie Capsules | 90 servings - [Cellcore Metabolic Activator](https://7pointnutrition.com/product/cellcore-metabolic-activator/): Metabolic Activator Metabolic Activator is a NEW comprehensive metabolic support liquid supplement.* This unique combination of key nutrients work together to provide powerful support for healthy metabolic, thyroid and mitochondrial function.* Metabolic Activator combines iodine with Coleus forskohlii extract, selenium, potassium iodide, riboflavin, and molybdenum, which work synergistically to support thyroid and metabolic activity.* CellCore Carbon Technology helps to aid absorption and protect and drive each nutrient to where it needs to go in the body, thanks to the soil-derived, highly bio-available fulvic acid blend.* This one-of-a-kind formula supports hormonal function, including sex hormones, glucose metabolism and the conversion of thyroid hormones (T4 to T3).* Metabolic Activator can assist in upregulating production of cyclic AMP (cAMP), aid healthy antioxidant balance, and support healthy weight management.* Metabolic Activator can be taken by anyone who will benefit from increased metabolic support.* It can be taken alongside all CellCore products, kits, and protocols. A convenient liquid format allows for customized dosing. Disclaimer: Do not take this product if you are pregnant. If you’re breastfeeding, consult a licensed healthcare practitioner before adding to your routine. Formulated with Carbon Technology Carbon Technology is a proprietary blend of fulvic acids that support cellular repair and the body’s natural ability to detoxify.* With a low pH, Carbon Technology also helps protect ingredients from being digested by stomach acid, so that they remain intact as they enter the desired location in the body. Please Note: **Natural settling may occur. Shake before use.** - [Terra Superfood Prebiotic Powder](https://7pointnutrition.com/product/terra-superfood/): SBO (soil based organisms), supporting prebiotic wit a precise blend of digestive enzymes, fruits, vegetables, mushrooms, roots and herbs that provide phytonutrients to aid in digestion and maintain a diverse microbiome. cGMP Facility Vegan Non-GMO No Dairy Gluten Free No Sugar - [Terra uBiomic Probiotic](https://7pointnutrition.com/product/terra-ubiomic-probiotic/): Soil Based Organism (SBO) probiotic for resetting the gut microbiome terrain to enhance biodiversity and crowd out pathogenic microbes. Pairs with Terra Superfood. cGMP Facility Vegan Dairy Free Gluten Free No Sugar Non-GMO - [DV3](https://7pointnutrition.com/product/dv3/): This is a unique formula of vitamin D3 plus vitamin E, beta glucan, turmeric, L-carnitine, calcium, magnesium, and includes liver and kidney support. Replete with the necessary vitamin K2 which should always accompany vitamin D supplementation, this is a top of the line, clinically effective supplement for establishing activated vitamin D receptors associated with optimal health. Also comes in a liquid version: #199, Vitamin D3 LQ (Vitamin D3 + K2). In Vitro studies have shown vitamin D metabolites modulate expression and secretion of type 1 interferon and chemokines including CXCL8 and CXCL10. - [Energi Omega 3](https://7pointnutrition.com/product/myomega/): Omega-3 fats are a key family of polyunsaturated fats.Premium-quality fish oil. Scrupulously purified and tested for freshness and contaminants. Supports heart, brain and eye health. Helps maintain healthy blood pressure. For exercise recovery and general wellness - [Hormone uBiomic Probiotic](https://7pointnutrition.com/product/hormone-ubiomic-probiotic/): Probiotics designed to improve reproductive and urinary tract health by supporting the body's own mechanisms in regulating hormonal balance. cGMP Facility Vegan Dairy Free Gluten Free No Sugar Non-GMO 60 Capsules - [NOW Psyllium Husk Powder (24oz)](https://7pointnutrition.com/product/now-psyllium-husk-powder-24oz/): 68 Servings Serving size 2 level Tbsp (10g) Soluble fiber from foods such as psyllium husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. - [Energi Mega Multi](https://7pointnutrition.com/product/energi-mega-multi/): An incredible multi-vitamin supplement that contains balanced mega doses of vitamins and minerals. This supplement was designed as a daily multi-vitamin providing maximum nutrients and benefits with minimal consumption. - [Rule 1 Collagen Peptides](https://7pointnutrition.com/product/rule-1-multi-source-collagen/): BETTER INPUTS HYDROLYZED COLLAGEN PEPTIDES Bovine Hide Collagen Peptide 10g Collagen per scoop Hair, Skin, Nails & Joints* Gluten Free Dairy Free Sweetened with Stevia (flavored varieties) Carefully blended and packaged in a GMP facility in the USA *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. ## Optional - [Agent (MCP protocol)](websites-agents.hostinger.com/7pointnutrition.com/mcp) [comment]: # (Generated by Hostinger Tools Plugin)