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Week 1: Info Guide
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Week 1: Info Guide
Week 1: Info Guide
7 POINT NUTRITION CHALLENGE
Week 1: Info Guide
Lesson
Materials
Getting excited?! We are!
Please review Week 1 Guide. You can download and keep this!
Then move into the next lessons to get your tools.
7-Point-Kick-Start-Week-1-Mindset-Guide
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Course Home
Welcome and Introduction
Welcome video from Jeff and Ronda
Challenge Overview Guide
A Review Of How It Works
A Review Of Things To Do
Tool Kit: Goal Sheet
Tool Kit: Habit Tracker
Week 1: Train Your Brain
Week 1: Coach’s Intro Video
Week 1: Info Guide
Tool Kit: Mindset Cheat Sheet
Tool Kit: Mindset Reading List
Tool Kit: Mindset Journal Sheet
Tool Kit: Mindset Resource List
Week 2: Liquid Zero
Week 2: Coach Lexi’s Intro Video
Week 2: Info Guide
Tool Kit: Liquid Zero Cheat Sheet
Week 3: The Green Dream
Week 3: Coach Hadlei’s Intro Video
Week 3: Info Guide
Tool Kit: Smoothie Making Guide
Tool Kit: Smoothie Recipes
Tool Kit: Veggie Dip Recipes
1 of 2
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7 POINT NUTRITION CHALLENGE
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