7 Point Nutrition

Are you ready to make a change for your health? Whether its weight loss, or just accountability, our nutritionists are here to help you reach your goals.

Greg Mildenhall: In Person & Online Coaching

Hey Everyone!

My name is Greg and I am a certified personal trainer and Lifestyle/Nutrition Coach at 7 Point Nutrition. I’m extremely grateful to be part of such an awesome team of positive, inspiring individuals helping to motivate others in their life’s journey!

I have been physically active for most of my life and I have been interested in fitness since I was a young teenager.  My older brother used to pick on me as a kid, so I started lifting my bowling ball bag to get stronger, and I enrolled myself in martial arts to be “combat-ready” against his attacks. 😂

This started the ball rolling to an extremely rewarding 15-year journey of studying self-discipline and survival martial arts, which I later taught to men, women, and kids of all ages.

For the last 11 years I have been involved in diet and nutrition, being an owner in several companies focused on living a healthier lifestyle. My passion has always been fueled by the sincere desire to help people stay active and continue to do the things they enjoy, well into their 40s and beyond.

Being a Lifestyle/Nutrition Coach at 7 Point Nutrition has allowed me to serve people in a much higher capacity than ever before. Understanding that there are multiple facets to living a healthy lifestyle has been key to opening the door to help people make permanent healthy changes to their lives.

I would love the opportunity to be your coach and your biggest fan in this crazy thing called life. I am located in Salt Lake City, Utah, but I can offer my virtual coaching services anywhere in the world!

Click on the button below to schedule your FREE consultation and see if we are a good fit!

Coach Greg
In Person & Online Coach
Action Certified Personal Trainer

Drop us a line!

    7 Point Nutrition